How can Reflexology help me?

Reflexology can help with a wide range of conditions including: 

  • Stress and stress related conditions

  • Insomnia

  • Fertility issues (more details)

  • Digestive disorders

  • Hormonal imbalances

  • Anxiety / depression

  • Asthma

  • Injury / recovery

  • Restless leg syndrome

  • Pregnancy management (see Maternity Reflexology)

  • Irritable Bowel Syndrome

  • Sinus problems

  • Migraines

  • Eczema

  • Constipation

  • Chronic fatigue

  • Arthritis

  • Back / neck / shoulder pain / problems

The additional benefits each reflexology session brings are:

  • Improved circulation – ensuring hormones reach their target destination

  • Stimulation of the lymphatic system – causing the body to eliminate toxins and waste

  • Deep relaxation

  • Boosting of energy and improvement of general wellbeing

  • Strengthening of the immune system

If you have any questions about reflexology, or your condition isn't included on this list and you want to know whether reflexology could be beneficial to you, please do contact me for an informal discussion. 

Important information...

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.